Clean, Bench Press, Overhead Squat
This workout was the Main Site WOD 4 times on
01/26/2010
,
12/04/2010
,
10/30/2011
,
02/21/2012
Bench press, 1 rep
Overhead squat, 1 rep
Clean is from the ground, power or squat.
Clean, 1 rep
Filter Breakdown
Taken 65 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Mark Singer | RXed 824 | 02/28/2012 | |
| 2 | Tony Koens | RXed 785 | 11/01/2011 | |
| 3 | Larry Manasco | RXed 775 | 02/21/2012 | |
| 4 | Dustin Sealey | RXed 755 | 10/30/2011 | |
| 5 | Jeff Quattlebaum | RXed 745 | 11/02/2011 | |
| 6 | Cole Gilman | RXed 725 | 02/21/2012 | |
| 7 | Caleb Click | RXed 705 | 12/04/2010 | |
| 8 | Spencer Petersen | RXed 685 | 02/23/2012 | |
| 9 | Tom E | RXed 675 | 01/27/2010 | |
| 10 | Adam Björling | RXed 672 | 11/07/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
